Happy Holidays!
This year quickly closes upon us, and having holiday season in full gear, I cannot help but feel such a sense of gratitude to all of you for the never ending support and love. We are so thrilled to share we are expecting. Yes, 2017 will bring a sweet little boy into our lives. We are due on 2/20/2017 and thankfully, all things going ever so extremely well. Our little boy is healthy and growing daily. I believe our yoga practice has so much to do with this. Through the first 2 trimesters all has gone well. A daily practice and devotion to meditation and mindful living and thinking is at the heart of my intention daily. My hope is once he has arrived to be able to offer more group and adult classes and get back to full teaching schedule as soon as possible. May your holiday season be bright, merry and blessed always.

From the Radiance Sutras: Verse 44
Rivers of power flowing everywhere.
Fields of magnetism relating everything.
This is your origin. This is your lineage.

The current of creation is right here,
Coursing through its subtle channels,
Animating this very form.
Follow the gentle touch of life,
Soft as the footprint of an ant,
As tiny sensations open to vastness.

Power sings as it flow.
Electrifies the organs of sensing,
Becomes liquid light,
Nourishes your entire being.
Celebrate the boundary
Where the streams join the sea,
Where body meets infinity.

(Excerpt from the Radiance Sutras-by Lorin Roche)

The DVDs continue to always be available to you, and a fantastic way to begin your practice-and perfect for all levels of practice. The Senior Exercise DVD is great way to add a bit more strength work if needed to your routine. I’ve had even my adult student age group purchase this DVD. The Restorative/Yin DVD is excellent for any beginner or even any student interesting in yoga but may have injuries, or wanting to take advantage of a home practice.

I thank you for being my daily inspiration and for your continued love and support. The outpouring of messages that I have receive daily of sharing in your life moments, your changes in life, and most importantly your LOVE, are all so treasured by me. Those messages of love continue as MY moments…..I could not be more blessed than to have you in my life.

Group Class Updates:
With little baby boy on his way come February 2017, my public teaching schedule remains minimal. My hope is to return back to full time teach schedule by April 2017 and continue to offer more group classes. Please contact me via email for inquiries. I am always happy to accommodate what I can-so stay in touch and message.

My intention is to continue to provide for you, to the utmost of my ability, the commitment to give you the most love and care in your practice. I forever remain indebted to each and every one of you, to enhance and grow your practices, so you may see and feel transformation in your lives.

You are very special to me, and it is an honor and a privilege that I do not take for granted. You have enhanced and touched my life in ways you I can only verbally share but do know your light is an inspiration to me each and every day. And I love you with all my heart.

Om Shanti Om Peace